Dr. Raphael Kellman, the leader in microbiome medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information and a 30-day Thyroid Rescue Program in his brand new book MICROBIOME THYROID.
Learn MoreApril 10, 2020
In the piece Dr. Kellman offers some tips for supporting our immune system during this time.
When it comes to key nutrients, he notes: “A lot of people have nutrient deficiencies, it’s quite surprising, a lot people are deficient in zinc and vitamin D and even Selenium, and these are very crucial vitamins and minerals for a healthy immune system.”
He recommends everyone takes a low dose of zinc and vitamin D “as basic preventative measures to keep your immune system strong,” and to look into herbs supported by scientific research as playing “a role in counteracting various mechanisms involved in the pathogenesis of Coronaviral infections.”