Dr. Raphael Kellman, the leader in microbiome medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information and a 30-day Thyroid Rescue Program in his brand new book MICROBIOME THYROID.Learn More
Click here to read the full article. Dr. Kellman discusses how sleep quality stems from our microbiome, explains how the microbiome follows a circadian rhythm directly associated with sleep homeostasis, highlights how the foods we eat directly impact how the microbiome functions, and lists the top nutrients for optimal sleep.
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