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      Rodales Organic Life

      The Sneaky Carb That’s Making You Bloated

      Click here to read the full article. The piece discusses FODMAPs, a complex name for short-chain carbohydrates. Within this story Jennifer Clemente weighs in on why these carbs tend to make people bloated, and notes: “When FODMAP sensitivity occurs, symptoms can show in a wide variety of ways…like body aches, fatigue, weight gain or weight loss, lowered immunity, inflammation, brain fog, anxiety, and even depression.” She then goes on to explain how the Kellman Center uses a breath test for lactose and fructose, which measures hydrogen and methane output, and “the results let us know whether there is an overgrowth of bacteria in the small intestine, known as SIBO (small intestine bacterial overgrowth).”

      Jennifer is credited within the article as, “Jennifer Clemente, M.S., CNS, and nutritionist at the Kellman Center for Integrative and Functional Medicine in New York City.”

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