Dr. Raphael Kellman, the leader in microbiome medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information and a 30-day Thyroid Rescue Program in his brand new book MICROBIOME THYROID.
Learn MoreClick here to read the full article. Apple cider vinegar aids your body in the absorption of important nutrients, and vitamins/minerals like B6, folate, calcium, and iron. In this article, Dr. Kellman discusses how apple cider vinegar helps to reduce bloating after a meal by helping to propel the food you’ve eaten into the small intestine, speeding up digestion. He also explains what acid reflux is, how it occurs, and the role in which apple cider vinegar plays in helping to prevent this process.